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CBD Tilapia – Serves 4

Mom's Kitchen September 22, 2020 0 comments

1 stick unsalted butter

¼ oz 550 mg CBD hemp oil

Nonstick cooking spray

4 tilapia fillets

3 tbsp fresh lemon juice

1 clove garlic, minced

1 tsp dried parsley

Salt and pepper to taste


Preheat oven to 375 degrees.

Melt the stick of butter over low heat.

Once butter is melted, remove from heat and stir in hemp oil.

Spray baking dish with nonstick cooking spray.

Rinse tilapia fillets under cool water, pat dry with paper towels and place in baking dish.

Pour lemon juice over fillets. Sprinkle with garlic, parsley, salt and pepper.

Bake until fish is opaque and flaky, about 15 minutes.

Briefly remove fish from over and drizzle ½ tbsp CBD butter on each fillet.

Bake 2 more minutes.

Remove from oven and serve hot.

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